Tag Archives: girltalk

EP 16: Tabata Ciabatta

personal trainer lara boyer

We were so excited to have Lara Boyer in the studio with us for this episode! She is a personal trainer and health coach and also just one of our favorite people… so tune in and listen up! We are talking about all of the excuses we use to NOT take care of ourselves – […]

EP 12: Driving The Summer Struggle Bus

Hi, friends! Abbye, here. Welcome back and thanks for listening in to episode 12! We are talking about summer time again this week – and specifically how to have a memorable summer with your kids that is as relatively stress free as possible! Summer break is almost here and having a plan just makes things […]